Sweat, Sip & Shop
Date and time is TBD
|Teaneck
Join us for a unique experience designed to nourish your body, calm your mind, and infuse your life with beautiful energy.
Time & Location
Date and time is TBD
Teaneck, 441 b Cedar Ln, Teaneck, NJ 07666, USA
About the event
Wellness & Wonder: Sip and Shop Event
Start your day with an invigorating blend of movement, relaxation, and crystal therapy at our special "Sip and Shop" event!
Join us for a unique experience designed to nourish your body, calm your mind, and infuse your life with beautiful energy.
The Schedule
50-Minute Pilates Session: Start with an invigorating Pilates session focused on core strength, flexibility, and alignment. Get ready to feel energized and centered.
Soothing Yin Yoga Class: Follow up with a restorative Yin class where you'll hold gentle poses for longer periods. This practice is designed to release deep tension and soothe your mind and nervous system.
