1. Root Chakra (Muladhara)
Located at the base of spine in tailbone area, this is where our sense of security lies.
2. Sacral Chakra (Svadhistana)
The lower abdomen, about 2 inches below the navel and 2 inches in — our creativity and sexuality.
3. Solar Plexus Chakra (Manipura)
The upper abdomen, in the stomach area — our self-esteem and confidence.
4. Heart Chakra (Anahata)
Located in the center of chest just above heart.
5. Throat Chakra (Vishudha)
Located in the throat — the center for self-expression.
6. Third Eye Chakra (Ajna)
At the forehead and in between the eyes is the gateway to our intuition.
7. Crown Chakra (Sahasrara)
The very top of the head is our universal connection to beauty and spirituality.