ROOT & REFLECT
Thu, Jul 17
|Teaneck
Ready to release what no longer serves you? 🌿
Time & Location
Jul 17, 2025, 6:30 PM – 7:30 PM
Teaneck, 441 b Cedar Ln, Teaneck, NJ 07666, USA
About the event
Join us for ROOT & REFLECT—a deeply nourishing journey that combines the gentle, meditative practice of yin yoga with guided journaling. This isn’t just another workshop; it’s 90 minutes of pure restoration designed to help you slow down, reconnect, and truly listen inward.
We’ll soften into long-held postures that melt away tension in your body and create space in your mind. Then we’ll transition into guided journaling to process what emerges, explore personal insights, and cultivate crystal-clear intention for what’s ahead.
Give yourself permission to pause, breathe, and reconnect with your inner wisdom. Your body and soul have been trying to tell you something! Are you ready to listen?
Limited spaces available ✨
Tickets
Roots & Reflect
$30.00
+$3.30 Fee+Tax
Total
$0.00