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Vaginal Steaming Everything You Need to Know

Yoni. Vagina. Kitty. Coochie.

When referring to Yonis, there is oftentimes a universal discomfort upon hearing certain words. Instead of empowerment, many women feel ashamed, embarrassed, even upset. Many of us today, have a disconnection to our wombs, our Yonis, both physically and spiritually due to society and familial programming.

This is nothing to be ashamed of, and feeling ashamed for feeling ashamed doesn't do anyone good, especially not you and your Divine body.

Getting in touch with your wombanhood, can seem intimidating or unfeasible with no guidance or direction, but everyone has to start somewhere.

Personally, I started with Yoni Steaming.

What is Yoni Steaming?

Yoni Steaming is a personal herbal sauna for your Wombanhood, that relieves physical ailments and discomfort while serving as a sacred time spent taking care of your Yoni, something that many of us were never taught.

Utilized by several ancient cultures, Yoni Steaming uses natural herbs to heal different ailments within the womb, including

- Painful PMS (cramps, headaches)

- Hemorrhaging

- Block Fallopian tubes

- Irregular periods

- Ovarian cancer

- PCOS - Endometriosis

- Hot flashes

- Hemorrhoids

- Yeast Infections


- Uterine fibroids

- Vaginal scarring

- Imbalanced hormones

- Vaginal dryness

- Vaginal looseness

How to Get Started

Talk. Speak up.

That's how it began for me.

At first, my periods were seemingly "normal", to me at least, lasting 7 days long, while experiencing cystic acne break outs and painful cramps. Then, normal started to be no period for 2 months at a time, and then dark spotting for about 2 days, and then nothing.

I didn't really know what to do. I had been to the gynecologist, to be told that I'd be put on birth control, with no other paths to take, and all the women close to me preferred conventional medicine opposed to natural medicine.

It wasn't until I began interning at the Rock Collage, that I was introduced to the world of Yoni Steaming. Still, it took me about 2 months to mention I was having issues with my menstrual. When I finally began to open up, is when a new path revealed itself.

Judith, the owner of Rock Collage gave me her Yoni tea, which I drank on an empty stomach for two days. On the third day, I began to feel slight symptoms of PMS, which was uuhhhmazing after not experiencing my period for almost 2 months. Next, she had me steam. I let Judith in on my personal and family history surrounding my wombanly issues, and she crafted a steam just for me. Sitting on a pot of boiling herbs was soothing in all honesty. It felt great, physically and emotionally, knowing that I was taking care of my body instead of hoping the problem would go away. The steam lasted for about an hour, and while I sauna'd out, I drank the same tea I was given before, adding an extra kick to the detox.


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