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Wonderful world of Coral and it's Uses
Have you ever wondered about the amazing benefits or uses of Coral? Here are some ways to incorporate them into your life. What is Coral?...
Feb 19, 20248 min read


Chromotherapy
What is Chromotherapy? Chromotherapy, also known as Color Therapy, is an alternative holistic health treatment used to improve health and...
Dec 21, 20234 min read


Recover From Burnout
Recover From Burnout Recovering from burnout is a practice that requires identity development in multiple areas of one’s life. Recharging...
Dec 14, 20233 min read


Types of Reiki & their History
THERE ARE FIVE CORE TYPES OF REIKI NAMELY: Jikiden Reiki (Eastern Method) Usui Reiki (Western Method) Karuna® Reiki Lighterian™ Reiki...
Oct 26, 20235 min read


Seven Levels Of Consciousness
The Seven Levels of Consciousness Model® By Richard Barrett From 1995 to 1996, I worked on simplifying and expanding Maslow’s Hierarchy...
Oct 19, 20236 min read


The Best Crystals for Focus
The Best Crystals for Focus Do you ever feel like your mind is just all over the place? You can't seem to focus on anything? Maybe you've...
Aug 10, 20234 min read


The Many Colors of Calcite
The Many Colors of Calcite There are over 800 forms of calcite crystals! It’s no wonder you can find calcite in many different colors...
Aug 3, 20232 min read


How to Interpret Your Natal Chart
Today I wanted to talk to you about your birth chart. What it is and how to interpret it. Relax, it's not that difficult so get ready...
May 17, 20233 min read


What To Expect After Cupping Therapy: Recovery Processes and More
If you’re preparing for your first cupping therapy, it’s normal to be apprehensive. Don’t worry, not only do we know you’ll enjoy the...
Apr 26, 20235 min read


Meditation to Build Self-Esteem
Here is a guided meditation you can use to help build self-esteem. Sit in a comfortable position, with your back straight, breathe in as...
Apr 19, 20235 min read


Unlocking the Power of Intention Setting for Magic Manifestation and Healing
In the world of magic, manifestation, and healing, setting an intention stands out as a powerful practice that can reshape our lives. This simple yet profound act channels our thoughts, desires, and emotions into a focused statement, creating a bridge between our conscious wishes and the deeper layers of our subconscious. When done with mindfulness and clarity, intention setting opens doors to extraordinary experiences, helping us manifest our dreams and support healing on ma


Therapeutic Sound Healing Benefits: Relaxation Through Vibrations
When life feels overwhelming, and your mind races with endless thoughts, finding a moment of calm can seem impossible. I’ve discovered that sound healing offers a gentle, soothing path to relaxation that feels both natural and deeply restorative. It’s a practice that uses vibrations and tones to help your body and mind unwind, reconnect, and heal. If you’re curious about how sound can bring peace and balance, let me take you through the therapeutic sound healing benefits and


Exploring Mullen: Benefits, Bath Recipes, Smoke Blends and Creative Uses
Mullen, also known as Verbascum thapsus, is a versatile herb with a rich history of use in both traditional medicine and spiritual practices. Its tall, fuzzy leaves and bright yellow flowers make it easy to identify, but its true value lies in the many ways it can support well-being and ritual work. This post explores the various benefits of mullen, including its medicinal and spiritual properties, practical bath recipes, smoke blends, and creative uses that go beyond the ord
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