The Seven Levels of Consciousness Model® By Richard Barrett From 1995 to 1996, I worked on simplifying and expanding Maslow’s Hierarchy...

Candles have been used since time immemorial for a variety of reasons from the practical, religious and ceremonial, to the decorative and...

Crystal energy is powerful to calm you down and any energy that can silence your mind can also be used to make your mind reach the...

What is Trauma? “Most people associate post-traumatic stress symptoms with veterans and combat situations,” says Dr. Amit Etkin, an...

The Best Crystals for Focus Do you ever feel like your mind is just all over the place? You can't seem to focus on anything? Maybe you've...

If you've been feeling less vital and energetic or in an emotional funk, you may have a chakra that is clogged or stuck. Contrary to...

Lunar Phases - Explained 🌙 Please note, each moon phase is roughly around 3 days or 2.85 days New Moon - the moon is just beginning to...

We’ve all been through a lot this year. And one issue that continues to make headlines? Our mental health. Specifically, the effect of...

If you’re preparing for your first cupping therapy, it’s normal to be apprehensive. Don’t worry, not only do we know you’ll enjoy the...

Here is a guided meditation you can use to help build self-esteem. Sit in a comfortable position, with your back straight, breathe in as...