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Mental Health


Chromotherapy
What is Chromotherapy? Chromotherapy, also known as Color Therapy, is an alternative holistic health treatment used to improve health and...
Dec 21, 20234 min read


Recover From Burnout
Recover From Burnout Recovering from burnout is a practice that requires identity development in multiple areas of one’s life. Recharging...
Dec 14, 20233 min read


Perfect Healing Crystals for Corporate Wellness
Tired of feeling hopeless by the end of a hard day’s night? Adding crystal magic to your working ambiance is stunning to grow happiness,...
Nov 2, 20233 min read


Types of Reiki & their History
THERE ARE FIVE CORE TYPES OF REIKI NAMELY: Jikiden Reiki (Eastern Method) Usui Reiki (Western Method) Karuna® Reiki Lighterian™ Reiki...
Oct 26, 20235 min read


Seven Levels Of Consciousness
The Seven Levels of Consciousness Model® By Richard Barrett From 1995 to 1996, I worked on simplifying and expanding Maslow’s Hierarchy...
Oct 19, 20236 min read


The Spiritual Power of Candles
Candles have been used since time immemorial for a variety of reasons from the practical, religious and ceremonial, to the decorative and...
Oct 5, 20233 min read


How to Grow Intuition? Try These 10 Crystals
Crystal energy is powerful to calm you down and any energy that can silence your mind can also be used to make your mind reach the...
Sep 21, 20233 min read


Trauma
What is Trauma? “Most people associate post-traumatic stress symptoms with veterans and combat situations,” says Dr. Amit Etkin, an...
Sep 14, 20236 min read


The Best Crystals for Focus
The Best Crystals for Focus Do you ever feel like your mind is just all over the place? You can't seem to focus on anything? Maybe you've...
Aug 10, 20234 min read


Signs of Blocked Chakras
If you've been feeling less vital and energetic or in an emotional funk, you may have a chakra that is clogged or stuck. Contrary to...
Jul 27, 20234 min read


Unlocking the Power of Intention Setting for Magic Manifestation and Healing
In the world of magic, manifestation, and healing, setting an intention stands out as a powerful practice that can reshape our lives. This simple yet profound act channels our thoughts, desires, and emotions into a focused statement, creating a bridge between our conscious wishes and the deeper layers of our subconscious. When done with mindfulness and clarity, intention setting opens doors to extraordinary experiences, helping us manifest our dreams and support healing on ma


Therapeutic Sound Healing Benefits: Relaxation Through Vibrations
When life feels overwhelming, and your mind races with endless thoughts, finding a moment of calm can seem impossible. I’ve discovered that sound healing offers a gentle, soothing path to relaxation that feels both natural and deeply restorative. It’s a practice that uses vibrations and tones to help your body and mind unwind, reconnect, and heal. If you’re curious about how sound can bring peace and balance, let me take you through the therapeutic sound healing benefits and


Exploring Mullen: Benefits, Bath Recipes, Smoke Blends and Creative Uses
Mullen, also known as Verbascum thapsus, is a versatile herb with a rich history of use in both traditional medicine and spiritual practices. Its tall, fuzzy leaves and bright yellow flowers make it easy to identify, but its true value lies in the many ways it can support well-being and ritual work. This post explores the various benefits of mullen, including its medicinal and spiritual properties, practical bath recipes, smoke blends, and creative uses that go beyond the ord
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