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Health & Wellness
Learn about different healing methods for optimal wellness, from CBD, to thyroid healing, nutrition, stretching, cupping, yoni steaming and more !


What is palo santo?
What is Palo Santo any way... why all the hype?
Apr 8, 20202 min read


Isolation Meditations
One thing I have been doing somewhat more consistently since the start of isolation almost 3 weeks ago is meditation… meditating is quite...
Apr 6, 20203 min read
5 Yoga Symbol Meanings
Image Sources : https://pin.it/6PhjhCj]
Apr 2, 20201 min read


Pyrite Sand Dollar, What is it?
What is a Pyrite Sand Dollar? Pyrite suns or pyrite dollars are an unusual pyrite formation exhibiting striations radiating out from the...
Mar 26, 20202 min read


10 Herbs to Help You
I picked these herbs based on how common they were and the different functions they help with. Always be careful with herbs when it comes...
Mar 21, 20201 min read


Spring Equinox Is Here 2020
Spring is finally upon us! The word equinox comes from Latin and means “equality of night and day.” So, the equinox occurs at two...
Mar 19, 20202 min read


Mindfulness, Meditation. Breathe!
Compassion enhances our self-confidence because a calm mind allows our marvelous human intelligence to bloom. When we’re angry, our...
Mar 17, 20203 min read


Using Cascarilla For Protection, Purification, and Cleansing
Cascarilla Santeria Purification While it hasn’t gained the same notoriety in the general public as the lucky rabbit’s foot or the...
Mar 3, 20203 min read


Spiritual Baths for the Divine Feminine Goddess: What Are They And Why You Need One
Water is a feminine and very powerful element that can be used to connect you to the divine feminine and goddess energy within you. The...
Feb 14, 20204 min read


Self-Caring vs. Self-Work
Self-care is not a replacement for self-work. The Buddha didn’t teach self-care as a means of liberation from suffering; he taught...
Jan 16, 20202 min read


The Healing Power of Fuschite and Ocean Jasper: Benefits, Properties, and Combined Energy
Healing crystals have gained popularity for their unique energies and potential to support emotional, physical, and spiritual well-being. Among these, Fuschite and Ocean Jasper stand out for their distinct properties and complementary energies. This post explores how each stone can aid your healing journey individually and how their combined energy creates a powerful synergy.


Benefits of Salt Room Therapy
Imagine stepping into a serene room filled with the gentle scent of salt, where the air feels crisp and pure. You settle into a comfortable chair, breathe deeply, and feel a wave of calm wash over you. This is the essence of salt therapy: a natural, soothing way to support your health and wellness. Over the years, I have explored many holistic practices, but salt therapy has a special place in my heart. It offers a unique blend of relaxation and healing that feels both simple


Exploring Holistic Wellness Services
When life feels overwhelming, and stress seems to take over, it’s natural to seek a way back to balance. I’ve found that embracing a holistic approach to health can be a gentle, yet powerful way to nurture your mind, body, and spirit all at once. Holistic health services offer more than just quick fixes—they invite you to explore wellness in a way that feels deeply personal and sustainable.
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