The Book of Chakras: The Ultimate Guide to Unlocking Your Energy and Discovering Chakra Healing (Spiritual Wellness Book)

The comprehensive guide to harnessing your chakras, balancing your energy, and healing your mind, body, and spirit

Your chakras are integral to every part of your being. They are the body's energy centers, helping you to maintain physical, mental, emotional, and spiritual balance. Written by a mystic and spirituality expert, The Book of Chakras explores the nature of these spinning wheels of energy, explains where they are located, and tells you how to harness them most effectively.

Whether you're a practiced yogi, a spirituality beginner, or are simply looking to live mindfully or practice self-care, this guide is for you. Including:

• How to harness your chakras through meditation, visualization, and manifestation
• Identifying which ailments―from anxiety and depression to headaches and indigestion―are tied to which chakras
• Techniques to restore balances, including employing colors, sounds, acupuncture, crystals, and more 
• More than 300 colorful illustrations

Master the art of chakra healing to practice wellness and live productively, peacefully, and happily with this must-have coffee table book. The perfect gift for every spiritual being, modern witch, or self-care enthusiast.

THE BOOK OF CHAKRAS

Discover the Hidden Forces within You

Your chakras are integral to every part of your being. First identified in ancient India (the word Chakra derives from the Sanskrit for wheel), they are the body’s energy centers through which the life force flows, helping you to maintain physical, mental, emotional, and spiritual balance. The Book of Chakras explores the nature of these spinning wheels of energy, explains where they are located, and tells you how to use them most effectively.

• Harness your chakras through meditation and visualization
• Learn techniques and exercises most appropriate to each part of your body
• Master the principles of chakra healing

Editorial Reviews

Review

Recognizing the corresponding organs and main functions of each chakra provides only a surface-level understanding of the body's energy centers. This guide provides a look at the history of the seven chakras and offers exercises and techniques for balancing and healing. With that information in hand, numerous other spirtual endeavors become possible.
--Newsweek

"As a spiritual teacher and counselor, this is the refernce book I've been waiting for. I know there are other books on the topic of chakras, yet I feel this is one of the best out there. It is a coffee-table size book, it is beautifully illustrated, has very good descriptions of the chakras, and has techniques and exercises for tuning into the chakras and getting to know their uses. It can't get any better than that!...If you are a beginner on the spiritual path, this is an invaluable book you will want to study and study again. If you have been on the path for a while, there are enough reminders to keep you happily accessing and remembering the subtle powers that are your chakras."
--The New Times

From the Back Cover

Your chakras are integral to every part of your being. First identified in ancient India (the word chakra derives from the Sanskrit for wheel), they are the body's energy centers through which the life force flows, helping you to maintain physical, mental, emotional, and spiritual balance. "The Book of Chakras explores the nature of these "spinning wheels" of energy, explains where they are located, and tells you how to use them most effectively.

• Harness your chakras through meditation and visualization
• Learn techniques and exercises most appropriate to each part of your body
• Master the principles of chakra healing

About the Author

Ambika Wauters is a trained psychotherapist and registered homoeopath, who offers workshop training in Chakra channeling and healing throughout the United States and Britain.